workshops

For workshops and trainings specifically for yoga teachers, check our page for yoga teachers.

Note: Registration on line closes 48 hours prior to the beginning of any of the workshops. Call the studio if it is within 48 hours of the event and we’ll let you know if we can register you or you can drop in. Thanks!

foot bootcamp
Thursday February 25th 7:30p-8:45p
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Give your feet some real pampering, not just nail polish.
restorative
Friday March 11th 7:30p-9:30p
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The human body has over 600 muscles. Learn to relax all of them in this two-hour class featuring soothing live music by Bob Macko.
ayurvedic tools spring
Saturday March 12th 1:30p-3:30p
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Learn tools to increase energy, manage allergies and clear out the stagnation of winter.
yoga 101
Thursdays March 24th and 31st 6:30p-8:30p
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Go deep on twenty foundational yoga poses and learn how to make them perfect for your body.
women's health
Saturdays April 2nd and 9th 1:30p-3:30p
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Learn simple yogic tools to manage changes associated with childbirth and menopause.
IMG_20141106_203825
August 19th – November 20th 2016
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Become a teacher of yoga or simply deepen your personal practice.