workshops

For workshops and trainings specifically for yoga teachers, check our page for yoga teachers.

Note: Registration on line closes 48 hours prior to the beginning of any of the workshops. Call the studio if it is within 48 hours of the event and we’ll let you know if we can register you or you can drop in. Thanks!

reiki meditation restorative yoga
Saturday November 18th 4:00p-5:30p
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Recieve Reiki while holding restorative yoga postures. Our meditations will be focused on welcoming thankfulness into our lives.
yoga nidra tiffany ketchmark
Saturday December 9th 2:00p-3:15p
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The practice of Yoga Nidra facilitates healing on a very deep level, using techniques that are similar to guided meditation. You will emerge feeling refreshed and relaxed.
mbsr mindfulness based stress reduction
Next Info Session for January Enrollment Coming Soon!
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Learn meditation practices following the most researched meditation methodology in the US.