For workshops and trainings specifically for yoga teachers, check our page for yoga teachers.

Note: Registration on line closes 48 hours prior to the beginning of any of the workshops. Call the studio if it is within 48 hours of the event and we’ll let you know if we can register you or you can drop in. Thanks!

nia candlelight
Friday August 26th 6:30p-8:00p
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Join Jamie for a wonderful 90-minute Nia class.
yoga 101
Two Thursdays August 25th & September 1st 6:30p-8:30p
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Go deep on 20 foundational poses of yoga and learn how to make them sing in your body.
restorative yoga
Friday September 16th 7:30p-9:30p
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There are over 600 hundred muscles in your body. Learn to relax all of them in the delicious two hour class.
Thursday September 22nd 7:30p-8:45p
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Give your feet the treat they deserve with a super fun class that will stretch and pamper your toes, feet and ankles.
August 19th – November 20th 2016
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Become a teacher of yoga or simply deepen your personal practice.
Saturday October 15th 1:00-3:00p
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Get help managing the challenges of hot-and-cold, windy autumn.