workshops

For workshops and trainings specifically for yoga teachers, check our page for yoga teachers.

Note: Registration on line closes 48 hours prior to the beginning of any of the workshops. Call the studio if it is within 48 hours of the event and we’ll let you know if we can register you or you can drop in. Thanks!

soul flow
Saturdays May 16th 1:00p-3:00p
Learn more | Register now
Enlivening combination of yoga and soulful dance.
body image
Six Sundays starting April 19th
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Mindy and Cat will use the vast storehouse of yogic tools to help you transform your core beliefs about yourself.
restorative yoga
new date coming soon
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Relax all 600 muscles in your body and enjoy healing sounds as well.
doga
date coming soon
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You asked for it and we delivered. Winter Doga!
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August 23rd through November 22nd, 2015
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Become a teacher of yoga or simply deepen your personal practice.