workshops

For workshops and trainings specifically for yoga teachers, check our page for yoga teachers.

Note: Registration on line closes 48 hours prior to the beginning of any of the workshops. Call the studio if it is within 48 hours of the event and we’ll let you know if we can register you or you can drop in. Thanks!

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Saturday October 15th 1:00-3:00p
Learn more | Register now
Get help managing the challenges of hot-and-cold, windy autumn.
candlelight nia
Friday October 21st 6:30p-8:00p
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Join Jamie for a restful and rejuvenating 90-minute Nia class.
restorative yoga
Friday November 4th 7:30p-9:30p
Learn more | Register now
There are over 600 hundred muscles in your body. Learn to relax all of them in the delicious two hour class.
run club
Nine Sundays starting September 25th 9:30a-10:15
Learn more | Register now
If we can run a 5K, so can you! We’ll do it with you!