workshops

For workshops and trainings specifically for yoga teachers, check our page for yoga teachers.

Note: Registration on line closes 48 hours prior to the beginning of any of the workshops. Call the studio if it is within 48 hours of the event and we’ll let you know if we can register you or you can drop in. Thanks!

reiki and meditation
Sunday December 11th 5:00p-6:30p
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Students will rest in restorative poses and receive Reiki. Guided meditation opens and closes this stress-busting 90-minute class.
realize your vision of health
Thursdays January 12th-March 2nd 6:30p-8:30
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Shift your relationship with food, exercise and stress in this innovative eight-week course.
ayurveda winter
Saturday January 21st 1:00p-3:00p
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Winter is traditionally a time for restoration and investment in the future. Learn how to set yourself up for optimal health throughout 2017 by being smart this winter.
200-hour yoga teacher training
March 3rd through August 6th, 2017
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Become a teacher of yoga or simply deepen your personal practice.