schedule

Some notes on our schedule:

NEW! Small Group Personal Training now has a 24 hour advanced registration requirement. To compensate, we have made it easier for you to sign up directly on our booking site, which means you can register for class immediately after purchasing eithe a single class or a 4-pack. Full instructions for registering are at the bottom of the page.

We have designated many of our classes with a (P), which stands for pre-natal friendly. This means that the regular teacher has had pre-natal training and that the class can be modified appropriately for pregnant women. Feel free to call us with questions.

MONDAY
TIME CLASS TEACHER DETAILS
11:00a – 12:00 Yoga-all levels Gary Alexander [drop-in class]
6:30p – 7:30p Small Group Personal Training Callie Hildreth Must pre-register 24 hrs ahead
6:30p – 7:30p Zumba Cristina Betancourt [drop-in class]
7:00p – 8:00p Yoga Basics Jane Musgrave [drop-in class]
7:30p – 8:45p Yoga – all levels (P) DeePaola Picasso [drop-in class]
7:30p – 8:30p Advanced HeavyWeight Yoga Mindy Hanzlik Drop-in, class size limited
TUESDAY
1:30p – 2:45p HeavyWeight Yoga® Mindy Hanzlik [drop-in class]
6:00p – 7:15p Yoga Basics (P) Michelle Beuscher [drop-in class]
6:15p – 7:30p Yoga – all levels (P) Kraig Footlik [drop-in class]
7:30p – 8:30p BollyGroove Cardio Ajanta Chakraborty Purchase classes @bollygroove.com
7:30p – 8:30p Restorative Yoga Cindy Huston Drop-in, class size limited
WEDNESDAY
11:00a – 12:00 Happy Momma/Yoga-all levels (P) Andrea LeVasseur [drop-in class]
11:00a – 12:00 Kids Yoga Emily Rose [drop-in class] Ages 3-5
6:30p – 7:30p Yoga Basics Gary Alexander [drop-in class]
6:30p – 7:30p Nia Jamie Klausing [drop-in class]
6:30p – 7:30p Small Group Personal Training Callie Hildreth Must pre-register 24 hrs ahead
7:30p – 8:45p Flow and Restore (P) Kraig Footlik [drop-in class]
7:45p – 8:45p HeavyWeight Yoga® Mindy Hanzlik [drop-in class]
THURSDAY
1:30p – 2:45p HeavyWeight Yoga Mindy Hanzlik [drop-in class]
6:15p – 7:45p 90 Minute Yoga Callie Hildreth Drop-in, class size limited
6:30p – 7:30p Yoga Basics (P) Michelle Beuscher [drop-in class]
7:30p – 8:30p Pilates (P) Katie Burrows [drop-in class]
7:30p – 8:30p BollyGroove Cardio Ajanta Chakraborty Purchase classes @bollygroove.com
7:45p – 8:45p Gentle Yoga (P) Tara Charney [drop-in class]
FRIDAY – NO CLASSES
SATURDAY
9:00a – 10:00a Yoga Basics Jane Musgrave [drop-in class]
10:00a – 11:00 Stiff Guy Yoga Kraig Footlik [drop-in class]
10:15a – 11:15a Nia® Cassandra Dara-Abrams [drop-in class]
10:30a – 11:15a Family Yoga (P) Yoli Maya Yeh NO CLASS 4/26 Ages 2-4
11:15a – 12:30p Pre- and Post-natal Yoga Tara Charney NO CLASS 4/26[drop-in class]
11:15a – 12:30p Slow Flow (P) DeePaola Picasso [drop-in class]
11:30a – 12:15p Baby+Me Yoga (P) Yoli Maya Yeh NO CLASS 4/26
12:30p – 2:00 90 Minute Yoga Timmo Skallerup [drop-in class]
12:45p – 1:45p HeavyWeight Yoga Tamra Armour NO CLASS 4/26[drop-in class]
4:00p – 5:30p Restorative and Meditation (P) Dee Dee Knoche [drop-in class]
4:30p – 5:30p Small Group Personal Training Callie Hildreth Must pre-register 24 hrs ahead
SUNDAY
9:00a – 10:00a Yoga Basics Tamra Armour [drop-in class]
10:15a – 11:30a Yoga-All levels (P) Tara Charney [drop-in class]
11:30a – 12:30 Broadway Fit Katie Burrows [drop-in class]
12:30p – 1:30p Pilates (P) Katie Burrows [drop-in class]
12:45p – 1:45p HeavyWeight Yoga® Mindy Hanzlik [drop-in class]
1:45p – 2:45p Family Yoga (P) Dee Dee Knoche Ages 5 & NO CLASS 4/20

*Classes noted as [drop-in] classes are ongoing, Drop in anytime!
Classes that are workshops or special events see notes in the Details column.

TO PRE-REGISTER FOR A CLASS:

Create a Log-in ID for our Booking Website (Skip to the next step if you already have an ID)
1. Go to our booking website.
2. Look at the top right corner and click Sign Up. Create a login ID and password for our website.

Pay for your Class
1. Click on the Online Store tab at the top of the page. From the dropdown menu select “Workshops”, then either the SGPT 4-pack of $18 SGPT Single Class. Complete your payment transaction here.

Register for Class
1. Click the Workshops tab at the top of page and scroll to the session you want to sign up for. Click Sign Up Now!
2. Click Enroll. It will take you to the My Schedule page where it shows you the classes you are registered for. If you cannot complete the registration process, call the studio at 773.904.7870. Class will not take place if there are no pre-registrations, i.e. do not assume you can drop in.