schedule

We have designated many of the classes on the schedule with a (P), which stands for pre- and post-natal friendly. This means that the regular teacher has had pre-natal training and that the class can be modified appropriately for pregnant women. Feel free to call us with questions.

MONDAY
TIME CLASS TEACHER DETAILS
12:00p – 1:00p Lunchtime Yoga Gary Alexander [drop-in class]
3:30p – 4:30p Gentle Chair Yoga Jane Musgrave [drop-in class]
6:00p – 7:00p NEW! Ganesha Plus Blanca Hurley [drop-in class]
6:30p – 7:30p Zumba Cristina Betancourt [drop-in class]
7:15p – 8:15p NEW! Mellow Flow (P) Dee Paola Picasso [drop-in class]
TUESDAY
12:00p – 1:00p Ganesha Plus Mindy Hanzlik [drop-in class]
6:15p – 7:30p Yoga-all levels Gary Alexander [drop-in class]
6:45p – 7:45p Yoga Basics Mindy Hanzlik [drop-in class]
7:30p – 8:30p Restorative Yoga Cindy Huston [drop-in class]
WEDNESDAY
6:30a – 7:30a Yoga-all levels (P) DeePaola Picasso Must pre-register
10:00a – 11:00a Nia: Move and Groove Jamie Klausing [drop-in class]
12:00p – 1:00p NEW! Lunchtime Yoga Jane Musgrave
6:30p – 7:30p Yoga Basics Jane Musgrave [drop-in class]
7:00p – 8:15p NEW! Align and Flow Ariadne Ducas [drop-in class]
7:45p – 8:45p Ganesha Plus Mindy Hanzlik [drop-in class]
THURSDAY
12:00p – 1:00p Ganesha Plus Mindy Hanzlik [drop-in class]
6:30p – 7:30p HoopFit Cindy Huston [drop-in class]
6:30p – 7:30p Yoga Basics (P) Michelle Beuscher [drop-in class]
7:00p – 8:15p NEW! Mellow Flow Emily Rose [drop-in class]
FRIDAY
6:00p – 7:00p NEW! Yoga-all levels DeePaola Picasso [drop-in class]
SATURDAY
9:00a – 10:00a Yoga Basics Jane Musgrave [drop-in class]
9:00a – 10:00a Nia: Move and Groove Cassandra Dara-Abrams [drop-in class]
10:15a – 11:15a Stiff Guy Yoga Kraig Footlik [drop-in class]
10:15a – 11:15a Yoga-all levels (P) DeePaola Picasso [drop-in class]
11:30a – 12:30p Gentle Yoga (P) Tara Charney [drop-in class]
11:30a – 12:45p Yoga-all levels Timmo Skallerup [drop-in class]
4:00p – 5:15p Restorative Yoga (P) Dee Dee Knoche [drop-in class]
SUNDAY
9:00a – 10:00a Yoga Basics Tamra Armour [drop-in class]
10:15a – 11:30a Yoga-All levels (P) Tara Charney [drop-in class]
11:30a – 12:30p Broadway Fit Katie Burrows [drop-in class]
12:30p – 1:30p Pilates (P) Katie Burrows NO CLASS 3/1[drop-in class]
12:45p – 1:45p Ganesha Plus Mindy Hanzlik [drop-in class]